Working with Ceremonial Cacao
Cacao is a sacred plant medicine—a gentle yet powerful heart-opener that helps us reconnect to our essence, soften self-doubt, and honour the full spectrum of who we are.
If imposter syndrome has you feeling like you need to be more, do more, or prove yourself, cacao offers a different path.
It doesn’t push or force. Instead, it invites—invites you to sit with yourself, listen deeply, and remember that you are already enough.
How Cacao Supports Self-Worth & Confidence:
Opens the heart, softening self-judgment & overthinking
Grounds & calms the nervous system, easing anxiety & self-doubt
Helps quiet the inner critic, making space for intuition & self-trust
Encourages creative flow & authentic expression
Invites us to embrace our wholeness—flaws, gifts, and all
I deeply respect Mayan rituals & indigenous traditions—these practices belong to those who have devoted their lives to them.
I was initiated with @lola @bhakticacao, where I learned that Bhakti is a practice of devotion—to what calls us most deeply. For me, that means devotion to:
✨ Our authenticity
✨ The universal energy within & around us
✨ The present moment
I share cacao as she guided me—to honour self & others with grace. To hold space for all that is present:
🌿 The sadness & the joy
🌿 The beauty & the discomfort
🌿 The stillness & the wildness
🌿 The uniqueness of each soul
Because wholeness is the true miracle of being alive. And what the world needs most right now is for us to recognise our wholeness, embody it, and share it—to step fully into our own unique magic and celebrate every aspect of it.
