Inner Compass Coaching

From Overwhelm to Inner Flow

Feeling stuck in the hustle of everyday life?
Your mind has a million tabs open, anxiety creeps in, your body’s showing signs of burnout—and you just can’t seem to reconnect to you. Everything feels stuck.

You’re not alone—and you don’t have to walk through this alone.
You can feel alive, present, open to receive, and joyful for no reason again.

This 1:1 coaching is for the moments when you feel ready to stop spiraling in your head—and start coming home to your body, your truth, and your power.

Together, we’ll move from survival mode to grounded clarity—so you can make aligned decisions, feel deeply nourished, and live from a place of creative flow.

What Becomes Possible...

…when we start working together

🌿 A deep sense of inner freedom — no more forcing, no more pushing, just presence and choice.

🌿 Clarity on your next steps — without spiraling or overthinking.

🌿 Reconnection to creative flow — in your work, your relationships, and the way you move through life.

🌿 Feeling more nourished on every level — mind, body, and soul support that truly replenishes.

🌿 Trust in yourself — not just mentally, but deep in your body and being.

🌿 More ease, more fulfilment — even in the messy, very real parts of life.

The Inner Compass Pillars

How we move from stuckness into flow.

As a certified health and life coach, my approach is rooted in the understanding that everything is connected — body, mind, emotions, and soul.

You can’t create a soul-aligned future without healing the past.
You can’t hear your inner guidance if you don’t understand why it got buried.
You can’t listen to yourself clearly without learning what you actually want.

I don’t tell you what to do.
I guide you to listen deeply and honestly to yourself — and support you with tools, nourishment, and space to come home to what’s truly aligned for you.

These are the core pillars of my coaching work:

Nourishment

What are you truly receiving — from life and from yourself?
We’ll explore what energizes and replenishes you, and where you may be unconsciously blocking that nourishment.
From food to thoughts, family dynamics to self-worth, money to environment — nothing is off the table.

Transformation

What’s no longer needed?
We’ll gently clear old patterns, emotional blocks, inner child wounds, and beliefs that keep you stuck — so you can move forward freely.

Creation

What’s ready to be born through you?
We’ll unlock your unique creative flow, clarify your soul-aligned desires, and begin shaping the life and work that feels truly you.

Stillness

Where can you allow more space to listen and integrate?
Stillness is not a pause — it’s where the deepest healing happens.
We’ll weave in rest, reflection, and space to hear what’s ready to emerge.

Your space-holder, coach, mirror, and creative alchemist

I know what it’s like to feel stuck—exhausted, disconnected, and unsure of what’s next.
Years ago, I was working in advertising: creatively depleted, physically burnt out, and deeply unfulfilled. I even lost my menstrual cycle for five years. Eventually, I had to take a break from all of it—and slowly, moment by moment, I began finding a new way of being. That’s when everything started to transform.

I’ve healed my relationship with food, alcohol, work, and emotional spirals—not through tough discipline, but through inner work, deep compassion, and support.

Since then, I’ve lived and travelled across 8 countries, studied healing modalities around the world, worked with plant medicine, and continued to rebuild and co-create my life from the inside out.

I’m now a certified:

  • Macrobiotic Health Coach

  • Mindvalley Life Coach

  • Quantum Breath & Flow Practitioner

  • Distant Energy Healer

  • Cacao Ceremony Facilitator

  • I’m currently training as a BodyMind Maturation Coach

But beyond all the labels and tools, the real transformation didn’t come from techniques.
It came from learning to honour all parts of myself—the fire and the fear, the clarity and the confusion—and to create from a place of love and self-worth.

I still make mistakes. I still feel scared sometimes.
But I meet life with curiosity, grace, and grounded presence.

That’s what I offer you:
A space to come home to yourself.
To return to your inner compass, your creative flow, and the life that wants to move through you.

Meet Vanessa
Core Values

Authenticity
Being raw and real with ourselves and others. Speaking our truth anchors us in the present moment.

Gratitude
There’s always something to be grateful for. Cultivating gratitude reconnects us to our soul’s essence.

Love
Love that transcends stories and challenges — remembering we’re all one. Treating others as kindly as we treat ourselves.

Flow
Moving with life’s rhythms, creating from the present moment — free from old stories or fixed future expectations.

What you’ll recieve in the 3 months

Bi-weekly 30-45-minute sessions (total of 9)

Monthly Quantum Embodiment sessions (total of 3)

1 x Nourishment plan based on your lifestyle and health challenges

2 x Energy alignment sessions

Daily Whats App support between sessions

Ready to start your journey?

What others have experienced:

  • “I felt truly inspired with deep insights and positivity. Vanessa held a calm, supportive space that invited me to openly explore my thoughts through thoughtful self-discovery questions. Now, I see energy and time differently—as a valuable currency to spend wisely across all areas of life.”

    Ferdinand

  • “I felt really seen, heard, and held in the warm, nonjudgmental, and caring space Vanessa created. The coaching inspired me to prioritize my body’s needs and tune into my sensations, which helped me improve my sleep routine significantly. A big thank you for that!”

    Dila

  • “My biggest takeaway was having clear, actionable steps to physically work towards progress. After the first session, I felt inspired to focus on myself. Overall, the coaching sessions created a calm, thoughtful space with enough time to process and talk things through deeply.”

    Steven