Quantum Flow on the Beach – Reconnect, Recharge, Reawaken

You don’t love sitting still forever. But you’re also not here to burn out.

You’re a co-creator—someone who feels deeply, moves intuitively, and craves aliveness.

Quantum Flow is the middle ground. It’s not yoga, not meditation, not a wild dance party—but something more. A guided, powerful embodiment practice that weaves breathwork, movement, sound, and energy flow to awaken your creative fire from within.

Join me for a 1-hour Quantum Flow class on the sun-kissed shores of Lagos. These sessions are a space to:

✨ Reset your nervous system
✨ Reconnect with your body
✨ Release stuck energy and creative blocks
✨ Feel grounded, clear, and creatively alive

This is a return to your true self—and a gentle tap into the magic that’s been waiting within you.

You’ll leave feeling:
✨ Inspired yet relaxed
✨ Energised
✨ Lighter
✨ Content
✨ Deeply connected to yourself

No experience needed.

✨ The world needs your unique magic. It's time to tap back into yours. ✨

When: 

Where: 

Bring:

Saturday 3rd May, 10am

Praia de São Roque, Lagos

Water, comfy clothes, and a towel or mat if you like—though we’ll be barefoot on the beach. Most importantly, bring your open mind & heart.

€15

What is Quantum Flow?

Quantum Flow is a powerful and transformative practice that blends breathwork, conscious movement, sound, and intention to help participants reconnect with their true essence.

Created by Juan Pablo Barahona, rooted in ancient traditions like Chinese medicine, qigong, shamanism, and yoga, and enriched with modern insights from neuroscience and quantum physics, this practice nurtures both mental and physical well-being.

Most importantly, it arises from the frequency of our soul—a place of grace and love, rather than force.

It empowers participants to release energetic blockages stored in the nervous system, rewire their mind-body connection, and align with their highest potential—manifesting greater creativity, inner peace, and balance in their lives.

At its core, Quantum Flow is about empowering you to be your true self—finding your rhythm, awakening your passion, and unleashing your creativity.

The best part? Just give it a try and experience it for yourself!

Benefits of Quantum Flow

〰️

Benefits of Quantum Flow 〰️

    • Clarity of mind and direction

    • Inner freedom to express yourself authentically

    • A deep sense of inner peace

    • Inspiration and enhanced creativity

    • A surge of energetic vitality from within

    • Experiencing joy without needing a specific reason

    • A deep sense of groundedness

    • Full awareness and presence in your body

    • Your body naturally says “yes” to high-vibrational foods and practices, and “no” to lower vibrational ones—becoming your personal guide

    • Toned muscles and a sense of vitality with less effort

    • Life begins to flow effortlessly

    • The more we live in a higher vibration, the more of that vibration we attract into all areas of our lives

    • We feel awake and fully present, loving our everyday experiences

How did quantum flow change my life?

I’ve trained as a practitioner and worked with the quantum flow for the last 18 months. As life itself it’s a never-ending journey of discovery and evolution, and it’s so exciting…

The practice constantly helps me balance my structure and my flow, brings me alive and unattached to the outcomes and connects me with my soul and with creating anything I do from this place. (do I always do it? holy no, I still catch myself in the wanting rather than allowing) yet I catch myself sooner, and I transform it quicker.

Part of this journey is my calling for service – supporting others to feel this authenticity, aliveness, inner freedom, and love for self and to create the life they envision because we’re all meant to thrive and do what brings us alive, fully grounded on the earth, with the frequency of heaven.

Testimonials

  • Vanessa is a most excellent guide into Quantum Flow! She held the space for me beautifully and her enthusiasm for the process rubbed off on me. I was supported and encouraged to follow the movements and breathing exercises. It was a fascinating and amazing experience to live my future in the present moment. Magic can happen from living in that space!

    Andrew

  • The breathing exercises and the movement relieved a lot of tension in my body and I fell invigorated at the end. It felt a bit like meditation. I will try to use those breathing exercises more regularly though I think especially whenever I feel stressed and not in control of my body.

    Daphne

  • I must say my body needed that! I had a most deep and restful sleep last night! I could feel my body nicely worked out without being too strained and my body was tingling at certain points (really came alive), while at the same time, I loved that we ended off with such a soothing wind-down.

    Karen